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healing spaces podcast

Welcome to Healing Spaces Podcast, a place for real conversations about healing, being human, and everything in between.

I’m Raquel Nicolau, a trauma counsellor, and I believe that healing isn’t about fixing ourselves or becoming someone different. It’s about understanding who we are, making space for our experiences, and finding our way back to ourselves.

Here, we’ll explore trauma, vulnerability, relationships, mental health, personal growth, and the beautiful, messy, sometimes uncomfortable experience of being human.

Through honest conversations, personal stories, reflections, and meaningful discussions with guests, we’ll explore what it means to heal, connect, grow, and navigate life with a little more compassion and curiosity.

This isn’t a space for perfection, quick fixes, or pretending we’ve got it all figured out. It’s a space for authenticity, connection, laughter, tears, and everything that makes us human.

So grab a coffee, cozy up, or go for a walk in nature. 

I truly hope you enjoy this community and what we are creating here. 

If you want to work with me, check my website and book a free consultation to see if we are a good fit.

Support this podcast

First of all, thank you for being here. ❤️

Creating Healing Spaces has been a labour of love (and a little leap of faith!), and knowing that these conversations are reaching people means more to me than you know.

If this podcast has resonated with you, made you feel a little less alone, or given you something meaningful to reflect on, and you’d like to support its growth, you can do so here.

Your support helps me keep creating honest, heartfelt conversations about healing, vulnerability, and everything that makes us human.

Whether you choose to contribute, share an episode, or simply keep listening, I’m so grateful you’re part of this little community we’re building.

Thank you for being here, exactly as you are.

With love and gratitude,

Raquel

https://www.buzzsprout.com/2655400/support