Proudly serving North Vancouver and online across BC
Hi there!
Are you currently dealing with:
- major life transitions?
- constant anxiety, depression or stress?
- relationship challenges and parenting?
- struggling to set boundaries and needing support to stand in your power?
- going through a cancer diagnosis or are close to someone who is?
I’m a trauma counsellor supporting adults in North Vancouver, Squamish, and online across British Columbia. I offer a warm, compassionate space where you can explore what you are experiencing without judgment or pressure.
My approach is grounded in nervous system regulation and draws from somatic therapy, EMDR, parts work, inner-child healing, mindfulness, breathwork, and self-compassion. Together, we can better understand the patterns that developed to protect you, build practical tools for regulation, and support you in reconnecting with yourself.
Reaching out for counselling can feel vulnerable. I offer a free 20-minute consultation so we can talk about what is bringing you to therapy and see whether working together feels like the right fit.
Sessions may be reimbursable through some extended-health benefit plans. Please confirm your coverage directly with your provider.
