Blog
Put the mask on you first.
We all have that habit of being there for everyone else first before we check with ourselves how our tank is. That whole thing about putting the mask on us first went out the window a long time ago, eh?
The work pays off
I can’t guarantee much, but I can guarantee this: the work pays off. No, it’s not easy or pain free. No, it’s not all beautiful enlightenment and peace in our hearts. To get there, there’ll be some cracking ourselves open, some looking into what we hide from, some truths about ourselves we are not always willing to look. Honestly, doing the work suuuuckkss, but oh man is that worth it!